Counselling @ RSS

Your counsellors are here to help with

  • personal counselling
  • career counselling
  • school support

Information shared with your counsellor is confidential with a few exceptions.

Book an Appointment Online

Students and parents can also contact us using our email addresses:

Erin Williams (A-K) –

Lissa Cancilla (L-Z) –

Useful Links for Parents:

You will be taken to a separate page.

Useful Links for Students:

Click on an image below to be taken to an external site:

Kids Help Phone

Need help right now?

Counsellors are available to help you if you dial 1-800-668-6868 or go to

Sexting / Online Exploitation

Need Help Now

Need help removing sexual images/videos from the internet or stopping cyberbullying?  Change the story at

Dealing With Depression

Find effective treatments and self-help skills to deal with depression at

Sex(uality) and You takes a real-life approach to the questions and issues around sex and sexuality that matter most to Canadians. From talking about sex, to lifestyle choices, to contraception awareness and sexually transmitted infections, provides accurate, credible, and up-to-date information and education on topics related to sexual and reproductive health. is an initiative of the Society of Obstetricians and Gynaecologists of Canada, Canada’s leading authority on sexual and reproductive health.


Mental Health / Bounce Back

BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health.

Safe Schools and Communities

erase is all about building safe and caring school communities. This includes empowering students, parents, educators and the community partners who support them to get help with challenges, report concerns to schools, and learn about complex issues facing students.

Teens Health

A website with a range of information for teens and parents.

Mental Health and Substance Use


Find resources related to mental health and substance use at

Crisis Support Chatline is an emotional and crisis support chat. also provides a list of websites, smartphone apps, services, and more. These resources cover various mental, emotional, and physical health issues and/or wellness.

Sex Education

Scarleteen  provides inclusive, comprehensive, supportive sexuality and relationship info for teens and emerging adults.

Coronavirus Anxiety

Resources for anxiety and your mental health in a global climate of uncertainty.

Foundry Virtual BC

A new Counselling App for your phone

Foundry BC App for your Phone

Young people aged 12-24 and their caregivers can access provincial virtual services using the Foundry BC app.